Tuesday, September 8, 2009

090908

Split Jerk
3-2-2-1-1-1-1
Posted by at

3 comments:

  1. CrossFit AsylumSeptember 8, 2009 at 12:41 PM

    145x3
    175x2
    195x2
    235x1
    255x1
    275(f)from behind the head
    275x1
    285(f)
    290x1
    300(f)
    300(f) this one was close
    300(f)

    ReplyDelete
  2. joeSeptember 9, 2009 at 7:07 AM

    135x3
    165x2
    185x2
    205
    225
    235
    245(f) This one was even closer than Andy's!

    ReplyDelete
  3. KyleSeptember 9, 2009 at 11:56 AM

    145x3
    165x2
    185x2
    205(f)
    195(f)
    185
    195
    205(f)
    205(f)

    ReplyDelete

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