Tuesday, October 13, 2009

091013

100 kbs
100 situps
100 pushups
8, 200m runs

strategize and break up however you would like.
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5 comments:

  1. BrianOctober 13, 2009 at 2:25 PM

    I didnt stratigize well at all. I saved all the running for the end. Not a good idea.

    18:58

    ReplyDelete
  2. KyleOctober 13, 2009 at 7:13 PM

    18:38 2 pood

    Math fail! I accidentally did 80 kbs, pu, + su and 10 x 200 m runs.

    ReplyDelete
  3. MelissaOctober 13, 2009 at 7:14 PM

    as rx'd 19:47

    ReplyDelete
  4. LeslieOctober 14, 2009 at 3:09 PM

    25:13 16kg

    ReplyDelete
  5. ClaudiaOctober 15, 2009 at 11:33 AM

    Claudia----------13:30 14kb I accidently did 3 200meter runs...Did my situps all at once and 2 2oometers together.

    ReplyDelete

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