Tuesday, August 18, 2009

090818


Double-under for 2 minutes
Sit-up for 2 minutes
Double-under for 90 seconds
Sit-up for 90 seconds
Double-under for 1-minute
Sit-up for 1-minute
Double-under for 30 seconds
Sit-up for 30 seconds

Post numbers of sit-ups and double-unders to comments. Compare to Main Site WOD 090817
Andy & Sun..... "Double-Double Unders"

1 comment:

  1. My Double Unders need a lot of work. You waste a lot of time reseting every 1 or 2.

    I liked the WOD Though

    68 Double Unders
    134 Situps

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